Kidney damage: How to repair it?

Kidney damage can occur for several reasons like diabetes, high blood pressure, and other health conditions. In some cases, the damage is permanent; sometimes, the condition can progress over time. Sometimes the condition of kidney failure requires consulting the Urologist in Ludhiana to effectively determine the next stages. Because in some cases, dialysis may be necessary.

How to repair kidney damage?

• Change your diet

You need to drink a lot of water to help cleanse it and make it all healthy. You must drink at least 6 to 8 glasses of water daily. If you have kidney stones, drink at least 2 to 3 litres of water.

If you have excruciating pain due to kidney stones, you must visit one of the best Kidney Stone Hospital in Ludhiana to seek the most effective care for your condition.

• Reduce the sodium intake

Don’t have a high sodium intake as it can worsen the kidney damage and make it difficult to repair. Before you buy any food item, you should read the food labels. Be it processed or any other food option, you should be careful with the sodium intake it has.

• Limit potassium

You should not have much potassium daily as it impacts kidney function. Talk to the doctor about how much should be desired in your daily life. Some food options with a high level of sodium are bananas, potatoes, tomatoes, carrots, squash, cabbage, dried fruits, grains, and salt substitutes.

• Control other health issues

If you are struggling with any other health problem, you need to consult about the same with the doctor. It’s about keeping your entire well-being healthy, and you can only be in a better state. Make sure to keep your blood pressure low otherwise, it can be more problematic for kidney health.

• Exercise

You need to exercise daily to help the body stay balanced. Keep a check on your body weight and exercise at least for 30 minutes. Do something that lets you enjoy your daily routine and improve your overall health.

• Don’t consume do not many medications on your own

If you are in pain or discomfort, don’t self-medicate yourself every time. It’s better to consult a medical expert to know what works for you and what kind of medications you should take, as few medications are not that effective for overall health.

• Get the kidney function tests

If you are concerned about your kidneys or think you are at risk of developing a kidney problem, then get a medical test immediately. You should get the kidney screening test to know on time if there’s a health concern.

• Understand the treatment options

Consult the kidney doctor to understand what are the necessary treatment options that are available for you.