What are the 8 common reasons for mucus in your chest? What to do at home?
You might not know this but the body produces mucus every day and it is not always possible that mucus in the body means something is not right. In medical terms, mucus is also known as phlegm which occurs when the respiratory system produces it and it lines against the body tissue. In case, the body is producing it in excess then it means something is not right with the body and there might be some other health issue. If that is the case, then you have to consult the best Chest Specialist in Punjab.
Do you know?
In one day, the body makes a liter of mucus.
Common reasons for mucus in your chest
Here, we have mentioned some of the common reasons for mucus in the chest as shared by our Pulmonologist in Ludhiana:
• Acid reflux
Acid reflux means, acid from the stomach will reach the esophagus then to the throat. This condition can result in the following symptoms:
• Postnatal drip
• Throat Irritation
• Chest Congestion
With allergies come several symptoms from sneezing to water eyes & whatnot. In case, the allergy includes the lung then the reaction will be typical like it occurs due to dust mites or pollen.
Asthma is a sign of breath shortness and chest tightness and due to this, you will cough up phlegm. With this condition, it tells that inflammation has occurred in the airways. Although, if you notice clear or white mucus then there is no need to worry about anything.
COPD stands for Chronic Obstructive Pulmonary Disease which will make it difficult for you to breathe. It can include emphysema and chronic bronchitis. With the chronic one, there are high chances that inflammation can occur and your lung will face difficulty working like normal. If you smoke cigarettes then you have to stop that, otherwise, it will make your situation worse.
• Bacterial and Viral Infection
Infections like pneumonia, flu, and acute bronchitis can lead to increase mucus production in the airways when you cough up. The mucus can be yellow or green. Due to COVID, the complications of this condition can increase as it can lead to chest congestion.
• Cystic Fibrosis
You may have inherited cystic fibrosis and with age, the condition is likely to get much more. Just make sure that you get yourself diagnosed without any delay and get the best treatment plan.
What you can do at home to control mucus?
• Drink water
Make sure that you drink enough amount of fluid and other fluids. This way the body will stay hydrated and do not have alcohol & coffee.
You have to get a cool-mist humidifier at your place so that it will keep your airways moisturized and you won’t have any issues.
• Do not smoke
You should not smoke or vape because these contain harmful chemicals which can irritate the body and it will start producing mucus.
• Take honey
One teaspoon of honey might help you to get rid of mucus and it even settles down temporarily.
If you notice your symptoms are getting worrisome then you have to consult our health expert to get yourself the best treatment plan.