Everything you need to know about Stage 3 Chronic Kidney Disease
Chronic Kidney Disease
CKD – Stage 3 (Middle stage of CKD) is one of the most severe stages of a kidney problem when kidneys cannot filter blood the way they should. The kidneys are accountable for taking out toxins from the body and urine and perform other imperative functions like keeping bones strong & making red blood cells. Under this state, you must visit one of the leading Kidney Hospital in Punjab to seek the best possible care to transform your health through all possible means. And get the treatment plan based on an advanced technical approach.
What is the stage of Chronic Kidney Disease?
When you visit the Kidney specialist In Punjab, he will analyze your condition by determining at what stage the problem is. In CKD, there are Stage 1 (Early stage of a kidney problem) to Stage 5 (Harder for the kidney to function & stop entirely).
The kidney doctor will ask you to get an eGFR test which determines the kidney filtration rate. Here is the eGFR count for different stages of CKD:
- Stage 1: eGFR is 90 or higher
- Stage 2: eGFR is 60–89
- Stage 3a: eGFR is 45–59
- Stage 3b: eGFR is 30–44
- Stage 4: eGFR is 15–29
- Stage 5: eGFR is less than 153
What are the stage 3 symptoms of CKD?
In some cases, the individuals won’t notice any symptoms. But, when they do, it can include several symptoms like:
- Hands and feet swelling
- Fatigue, or feeling weak and tired
- Urinating more or less often than normal
- Dry or itchy skin
- Lower back pain
- Muscle cramps
- Trouble sleeping
- Foamy or darker than normal urine
- Restless legs syndrome (RLS) – Unformattable feeling in the leg that makes it difficult to sleep or sit still
Is there any possible way to stop CKD progression?
Unfortunately, CKD is not possible to reverse, but you can take some measures to prevent the problem from worsening. Doing so allows you to make your overall health better & reduce the chances of having heart disease.
Diet and lifestyle changes for CKD
It’s important to follow diet and lifestyle changes if you have CKD. Some of the necessary suggestions given in this condition are:
- Reduce sodium intake. It’s better to opt for food that has less salt presence. Cook and choose food options made from scratch. It’s best to have food that has low salt, unsalted, lightly salted, and low sodium presence.
- Consider the right kind of protein for your body that helps the kidneys filter waste products with ease. Talk to the dietician to understand how much is the right portion to have daily.
- Include all healthy food options like beans, vegetables, low-fat dairy, lean meats, poultry (without skin), and other necessary healthy food options.
Make your lifestyle better
Just like focusing on a diet makes a difference in slowing down the disease progression. Similarly, you need to make your lifestyle better and do the following:
- Keep your body weight healthy
- Get enough sleep every day
- Do not smoke
- Manage stress levels
- Do the right amount of physical activity
Medical treatment for CKD
No matter which stage CKD you have, it’s all-important to address the underlying issue. If you have health issues like diabetes, obesity, hypertension, heart failure, hepatitis C, autoimmune kidney disease, and any other health issues, it needs to be dealt with. The doctor will prescribe you medications and even address the problem likely to trigger kidney complications.